Word & Food in Mouth Blog — Shana Bull, Digital Marketing

Hello there! I am Shana Bull. I'm in love with rosé, craft beer and going on food adventures with my husband and redheaded toddler. I am a Digital Storyteller & Marketing Educator, and Children’s Book Author, teaching in-person classes and online courses on social media marketing + digital strategy + content creation.

Want to learn more details about upcoming workshops & get access to my free Social Media Marketers Schedule?

May 29
May 29 His and Hers Tostadas.

May 1
May 1 SEVEN % SOLUTION | Bergamot Alley

Mar 20

Mar 20 First Tweet

See what your first tweet was.

Tip for Storing Fresh Fruits & Vegetables.

Mar 18

Mar 18 Tip for Storing Fresh Fruits & Vegetables.

TIP from the American Heart Assocation: Store your fruits and veggies separately. They’ll last longer that way!

Bottle Rock Napa Valley 2014 Lineup

Mar 14

Mar 14 Bottle Rock Napa Valley 2014 Lineup

Bottle Rock Napa Valley is coming to the city of Napa for their second annual multi day concert. This year is all about the 90's!

Oil Pulling Test

Mar 10

Mar 10 Oil Pulling Test

Healthy Lifestyle

Oil Pulling is a form of detox where you swish a spoonful of oil (coconut, sunflower, or sesame are most popular) in your mouth for 10 to 20 minutes.