Hello there! I am Shana Bull. I'm in love with rosé, craft beer and going on food adventures with my husband and redheaded toddler. I am a Digital Storyteller & Marketing Educator, and Children’s Book Author, teaching in-person classes and online courses on social media marketing + digital strategy + content creation.
Want to learn more details about upcoming workshops & get access to my free Social Media Marketers Schedule?
We've all had those weeks where we're just counting down the days until Friday. And even when we do have a few moments to ourselves, we're often thinking about all the things we need to get done. Here are 6 tips for how to enjoy life when you are overwhelmed and overworked.
When you are feeling burnout it’s hard to plan ahead and create goals so that you can cross off your tasks off a to-do list, but sometimes it’s the most important for you and your mental health to spend some time goal planning so you can get things done.
Self Care is an act of protest for moms - When moms prioritize their own mental health they are sending a powerful message to the world that they matter. That moms & women matter... And that makes others believe it as well. And that’s when change can happen.
When creating social media captions, it's important to keep four things in mind: a hook (get to the point), a description or story, a sentence on why it matters, and end your post with a call to action.
When it comes to social media, one of the cardinal rules is not to share content that isn't yours. This includes things like photos, videos, and quotes. Not only is it plagiarism, but it can also be a violation of copyright law. If you're sharing someone else's content without asking them first, you can get into a lot of trouble and have to pay fines or even have your account taken away for violating social media community guidelines.
Listen to your customers and create a FAQ document you can refer back to when planning ahead to create content for your website or social media. This way you can establish yourself as an authority figure in your industry or niche, and have a list of copy & paste content ready to go.
