Oil Pulling is a form of detox where you swish a spoonful of oil (coconut, sunflower, or sesame are most popular) in your mouth for 10 to 20 minutes.
Hello there! I am Shana Bull. I'm in love with rosé, craft beer and going on food adventures with my husband and redheaded toddler. I am a Digital Storyteller & Marketing Educator, and Children’s Book Author, teaching in-person classes and online courses on social media marketing + digital strategy + content creation.
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