Hello there! I am Shana Bull. I'm in love with rosé, craft beer and going on food adventures with my husband and redheaded toddler. I am a Digital Storyteller & Marketing Educator, and Children’s Book Author, teaching in-person classes and online courses on social media marketing + digital strategy + content creation.
Want to learn more details about upcoming workshops & get access to my free Social Media Marketers Schedule?
All tagged Self care is a form of protest
We've all had those weeks where we're just counting down the days until Friday. And even when we do have a few moments to ourselves, we're often thinking about all the things we need to get done. Here are 6 tips for how to enjoy life when you are overwhelmed and overworked.
Self Care is an act of protest for moms - When moms prioritize their own mental health they are sending a powerful message to the world that they matter. That moms & women matter... And that makes others believe it as well. And that’s when change can happen.
